Regret.

 Regret is that one thing we all offend do.

I never understood the point of regretting something, afterall you are the one who did something and thus you regret it. But why we regret? We regret cause we don't expect or feel the way we feel when doing the thing. It's weird right? Personally yes! it's like killing ourself and healing later. when you regret something just go to the core of the problem and just rewind and watch what went wrong or just observe the problem and don't react to it, just think and maybe take some advice from friends and family. Always make the decision you'll never regret it later. What's the point making decisions when you'll regret it later. Just think "why did I do this" "did I deserve this?" "am I worthy enough".
Anyways.

Peace! Gratitude.